​

Life Coach & Emotional Intelligence Strategist

At Ingridients for Life, I empower individuals to uncover and amplify their natural talents so they can pursue possibilities beyond their wildest dreams. I combine science-backed tools with compassionate guidance to help clients grow in clarity, confidence, and courage.
​

Allow me to guide you in advocating for yourself and pursuing your dreams without letting doubts or outside opinions hold you back. I've been there, stumbled, gotten back up, and learned that resilience isn't about never falling but about rising stronger each time. Step into your power and live boldly!
​

Explore the resources and tools on this site to begin your journey of living unapologetically. Together, we'll turn those "someday" dreams into "today" achievements!